Individualized and Specialized Therapy Services
Providing trauma-informed, compassionate therapy for women navigating the complex intersection of emotional health, relationships, and societal expectations. Whether you’re experiencing PMDD, postpartum depression, menopause, or the constant pressure to “do it all,” therapy offers a safe, grounded space to release guilt and reclaim balance. Healing begins when you feel seen, supported, and empowered to define wellness on your own terms.
Providing trauma-informed therapy for reproductive and women’s health, helping individuals navigate the emotional complexities of fertility, pregnancy, motherhood, and menopause. Steven's approach integrates mindfulness, emotional regulation, and grounded support- empowering clients to process change with clarity, restore trust in their bodies, and move forward with confidence.
Offering anxiety therapy that offers a calm, supportive space to explore what’s driving your fears and learn practical tools to find relief. Through mindfulness-based and trauma-informed care, Steven helps you identify triggers, quiet racing thoughts, and build confidence in your ability to manage life’s challenges.
You don’t have to face anxiety alone, take the first step toward lasting calm and clarity today.
Eye Movement Desensitization and Reprocessing (EMDR) is a modern, evidence-based therapy that helps the brain heal from trauma and distressing experiences. By using gentle, guided eye movements, EMDR allows the mind to reprocess painful memories, releasing the emotional intensity tied to them and restoring balance. Steven integrates EMDR as part of his trauma-informed approach, helping clients find relief, clarity, and lasting emotional freedom from the effects of trauma.
Offering modern, trauma-informed therapy for men who are ready to overcome the pressures of silence and self-reliance. Many men face anxiety, depression, intrusive thoughts, or male postpartum depression, often rooted in unresolved stress or past wounds. Through a structured, compassionate approach, therapy becomes not just a place to talk, but a path toward strength, stability, and genuine freedom.
Internal Family Systems (IFS) therapy is a modern approach that helps you understand and heal the different “parts” within yourself like the inner critic, the wounded child, or the protector. Instead of viewing these parts as flaws, IFS sees them as protective responses formed through past experiences. By strengthening connection with your calm, confident Self, Steven guides clients as they move from inner conflict to lasting self-trust.
Depression therapy offers a supportive, non-judgmental space to understand your emotions, uncover what’s holding you back, and develop tools for lasting resilience. If you’re feeling weighed down by sadness, hopelessness, or a loss of motivation, you don’t have to face it alone. Steven helps you process difficult emotions, rebuild purpose, and rediscover a sense of calm and joy in daily life.
Providing couples and family therapy in a neutral, supportive environment where partners and loved ones can rebuild trust, strengthen communication, and find shared understanding. Using evidence-based techniques that promote empathy, active listening, and emotional awareness, Steven helps families and couples resolve conflict, deepen connection, and create lasting relationship growth.
Stress and anger therapy offers a grounded space to regain control and restore balance. Steven provides practical, evidence-based tools to help you reduce tension, manage emotions, and respond to challenges with clarity instead of reaction. Whether you’re facing workplace stress, relationship strain, or daily pressure, Steven’s mindfulness-based, trauma-informed approach helps you build emotional awareness and create lasting self-control.
Teen and Family Therapy provides a safe, supportive space for adolescents to explore their thoughts and emotions without judgment. Steven helps teens and families navigate the challenges of adolescence, from anxiety and low self-esteem to peer pressure and communication struggle. Steven focuses on building resilience, emotional awareness, and healthy coping skills, empowering teens to strengthen relationships, improve confidence, and create lasting balance at home and beyond.
PTSD and trauma therapy provides a trauma-informed, compassionate space to process painful memories, rebuild resilience, and restore emotional balance.
Steven uses modern, evidence-based techniques such as EMDR, mindfulness, and IFS to help clients release the grip of trauma, reduce anxiety, and move forward with confidence and freedom. You don’t have to face this journey alone, healing begins with the first step.
Offering specialized therapy for veterans and first responders, providing a safe, confidential space to process the unique stress, trauma, and responsibility that come with service. Steven's trauma-informed, evidence-based approach helps individuals manage the emotional impact of their demanding roles and build tools for long-term resilience. Through methods such as EMDR, mindfulness, and structured coping strategies, his goal is to help clients regain a sense of strength, purpose, and calm.
Grieving is a deeply personal journey, and you don’t have to navigate it alone. Grief and loss therapy offers a safe space to process emotions, honor your loss, and begin healing at your own pace. Steven provides trauma-informed, mindfulness-based support to help you move through pain, uncertainty, and the complex emotions that accompany loss. Through gentle guidance, Steven supports clients' emotional needs leading them toward healing.
Offering a safe, compassionate space to explore challenges such as low libido, communication barriers, performance anxiety, or past trauma. Steven takes a trauma-informed, evidence-based approach to help individuals and couples rebuild connection, improve sexual health, and restore trust and confidence in intimacy. Whether you’re navigating personal struggles or relationship challenges, therapy provides the guidance and tools to create a more fulfilling, connected intimate life.
Providing empowering, evidence-based therapy to help clients break free from nicotine use and build lasting change. By addressing the psychological patterns and emotional triggers behind addiction, therapy empowers you to develop healthier coping tools and restore balance in your daily life.
Whether you’re just beginning to explore quitting or have tried multiple times before, Steven provides personalized support to guide you through every step of the process, helping you gain control.
Steven is a licensed mental health professional committed to promoting emotional well-being through compassionate, client-centered therapy. For individuals who may benefit from the support of an Emotional Support Animal (ESA) or Service Animal, He provides comprehensive evaluations as part of a holistic mental health treatment plan. His approach emphasizes empowerment, integrity, and care helping clients access the resources they need for emotional stability and healing.
Providing a nonjudgmental safe space for individuals ready to address substance use and recovery with compassion and structure. Steven goes beyond symptom management, helping clients explore emotional or behavioral patterns and develop healthier, more sustainable coping strategies. Using modern, evidence-based techniques, Steven tailors therapy to each person’s unique story, goals, and pace.
Overcoming mental blocks is essential not only for athletic performance but also for long-term confidence, emotional balance, and personal growth. For many athletes, success in sports shapes self-esteem, opens doors to scholarships, and builds a foundation for future opportunities. Through modern, trauma-informed therapy, Steven helps athletes identify and release these mental blocks, rebuild focus, and strengthen both mind and body for lasting success, on and off the field.