When you’re struggling with depression, you might not feel like socializing as much and yearn to withdraw from the world. Most days, you may feel too lethargic to leave the house and end up sleeping the day away. After a while, this way of life can become lonely. The more time you spend in isolation, the more you probably find yourself spiraling down and losing perspective.
You don’t have to wrestle with depression alone. Here at Summit Alliance, our compassionate, relationship-focused approach to therapy can help you soften the rough edges of depression and experience a deeper sense of peace in your mind and body.