What is EMDR therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy designed to help individuals heal from trauma, PTSD, anxiety, and other emotional distress. Unlike traditional talk therapy, EMDR targets the brain's natural ability to process and resolve traumatic memories, reducing their emotional impact over time.

EMDR therapy is highly effective for:

Post-Traumatic Stress Disorder (PTSD)
Childhood or complex trauma (C-PTSD)
Anxiety and panic attacks
Grief and loss
Sexual, emotional, or physical abuse
First responders, veterans, and healthcare workers
Phobias and performance anxiety

Through guided bilateral stimulation, EMDR helps reprocess painful memories so they no longer feel overwhelming or intrusive. Most clients experience noticeable relief in fewer sessions compared to traditional methods.

Find relief. Reclaim your life. Heal at the root with EMDR therapy.

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EMDR Therapist in Windham
Therapist for EMDR
EMDR therapist Las Vegas
Trauma therapy in Denver

All EMDR therapists are not created equal. We all go through basic training, but basic is just basic. Most clients require more than just basic skills when it comes to EMDR therapy.

Steven's expertise goes way beyond basic! He excels at helping our clients achieve their therapy goals because of our commitment to the practice of EMDR, and the growth of skills. Some of our team’s advanced trainings include:

Utilization of EMDR With Police and First Responders
EMDR Recent Traumatic Episode and Group Traumatic Episode Protocol Training
EMDR and Performance Enhancement
Advanced Flash Technique for EMDR Therapy
Simplifying Complex PTSD: New Treatment Approaches
EMDR 2.0: An Enhanced Version of EMDR Therapy
EMDR in the Treatment of Depression: How to Use the EMDR DeprEnd Protocol
EMDR Therapy and Suicide
EMDR in the treatment of Chronic Pain
Efficient Methods for EMDR Therapy: Case Conceptualization and Strategic Target Selection
Powerful EMDR Techniques within EMDR therapy: EMD Bomb, Flash 1.0, Flashforward, and Mental Check Video

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