Steven Ayers MSW, LCSW, IFS-Informed EMDR Trained

Imagine standing on the edge of a cliff, the weight of the world pressing down on your shoulders. The pressures of society, unresolved past wounds, and the overwhelming struggle to keep up with life’s demands all converge in this moment. For many people, this isn’t just a metaphor—it’s a reality. A daily battle with depression, anxiety, intrusive thoughts, and a sense of helplessness that can feel insurmountabled.

My approach to therapy is about stepping back from that cliff, taking a deep breath, and finding solid ground. It’s not just about treating symptoms; it’s about understanding the story of your life—the journey that has brought you here and the story you want to write going forward. In a world where emotional intelligence is often sidelined, and vulnerability is mistaken for weakness, I offer a space to explore these themes with empathy and without judgment.

Specialties:

• Men’s Issues
• Adolescents
• Complex Post-Traumatic Stress Disorder (C-PTSD)
• Anxiety Disorders
• Major Depressive Disorder
• Trauma and Abuse Recovery
• Women’s Reproductive Distress: Pregnancy, Postpartum, Infertility, and Menopause
• Couples
• First Responders and Veterans

My Therapy Style:

I take a grounded, empathetic approach to therapy, focused on building a genuine connection with you. Specializing in complex PTSD, depression, anxiety, reproductive distress, and relationship issues, I provide a supportive environment where you feel understood and validated.

For complex PTSD, we’ll address the deep-rooted trauma that influences various areas of your life. When it comes to depression and anxiety, I use evidence-based strategies to help you manage symptoms and build resilience. Reproductive distress we’ll work to navigate anxiety, depression, low self-confidence, social isolation difficulties and communication with your partner. With relationship issues, we’ll work togethtoward healthier, more fulfilling connections.

Collaboration is key. Our work together is a partnership, and I tailor my approach to your unique experiences. My goal is to help you find practical solutions that lead to lasting change.

A Vision Beyond the Stereotypes:

As people we often expected to carry burdens in silence, to be the unshakable rock in the face of adversity. But these expectations can lead to isolation and disconnect from what truly matters—relationships, passion, and purpose. My vision is to challenge this narrative and create a space where you can confront struggles head-on, whether they stem from childhood trauma, major life events, or the everyday pressures that wear on the spirit.

Therapy is not just about solving problems—it’s about understanding the root causes of discomfort and reconnecting with what gives your life meaning. My goal is to equip you with the tools to face challenges with confidence, build resilience, and rediscover joy that’s been overshadowed by stress and worry.

About Me:

I chose to focus on men’s issues and women’s reproductive distress therapy because these are often overlooked and have unique psychological impacts. The stigma surrounding mental health can be a barrier to seeking help, but by breaking down those walls, we open the door to a more inclusive and supportive environment where men and women can thrive.

Over the years, my work with veterans, families, couples, and individuals has taught me that there is no one-size-fits-all in therapy. Your journey is unique, and I will meet you where you are, tailoring an approach that aligns with your needs and goals.

With a focus on trauma, personal growth, and resilience, I help clients reconnect with their experiences, gain perspective, and embrace their authentic selves. Using evidence-based techniques like EMDR (eye movement desensitization and reprocessing), EMDR 2.0, IFS (internal family systems), CBT (cognitive behavioral therapy), DBT (dialectic behavior therapy) and trauma informed approaches. I work with you to unlock your potential and foster healing. You don’t have to navigate this journey alone.

Graduating Syracuse University with a Masters in Social Work, I have traveled across the country providing therapy to an array of populations. Having recently relocated to Denver, I’ve found a balance between my passion for culture and the great outdoors. Whether it’s snowboarding in the mountains or spending time with my loyal dog, these grounding experiences fuel my work. I’m dedicated to helping clients find the same sense of adventure and fulfillment in their own lives.

In both my personal and professional life, I’m committed to making a difference, guiding men and women through the complexities of mental health in the vibrant, dynamic city of Denver, CO.

Please reach out to see if we’re a good fit to begin this journey together.